By Amin Akbarpour
2020 has been such a tumultuous year for all of us on a macro level. Not to mention, all the micro things every individual had to deal with. I was reading a Twitter thread, by Dr. Aisha Ahmad, that reminded me that it’s been six months that we’ve been living in this “new normal.” From my vantage point, it appears these “unprecedented times” are weighing on us. Whether that means losing motivation with your passion or career, or struggling to stay sane and balanced between work and family responsibilities, it’s been a challenging period of time for all of us. I want to share a few things that either I or those close to me have adopted to help stay focused as we now prepare for month seven of the “new normal.”
Gamification…It Works
Behavioral psychologists have confirmed how gamification can motivate us, so why not use it to your advantage? It can work in a number of ways, some examples being…
At Work: Unless you’re a team of one, try translating your projects or tasks into daily goals and compete with another to hit them. As Customer Success people, it isn’t too difficult to take our KPIs and use that as a baseline to create a competition out of. For those who are not quota or goal-carrying, consider translating your project into individual tasks. You can even create a point system where everyone agrees to how many points per task and you keep track of score (in a Slack channel, for example).
At Home: Any household or family chore could always be divvied up (I’ve seen some really interesting use cases of Asana, Trello, and Monday.com recently…) but where’s the fun in that? Even when you make it a competition, the strongest of competitors can lose ground after six months. I’ve seen two things work really well here – positive and negative reinforcement. What I mean by this is either set it up so that those who do not achieve their chores or responsibilities have to do things they don’t want to do (cook meals, do laundry, play with the kids while dressed up in a costume, use an accent for four consecutive hours, etc) or those who do achieve their chores or responsibilities get things they do want (relinquishing future chores, sanctuary time, etc).
Gamification only works because there are quantified goals. Of course, if there isn’t a meaningful prize then it may be a bit difficult to find motivation. Might I consider keeping these weekly and having the prize be a pool of funds that goes to the winner in the form of a meal? Happy to mention some food delivery apps here if the right one wants to reach out about a sponsorship!
Mental Clarification
We’re all mentally exhausted. Tired of spending so much time at home. Tired of not having work boundaries. Tired of not having home boundaries. It’s a lot and has been taxing. I truly believe that the long term mental health impact of the current pandemic will be much more significant than what we’re currently thinking or expecting. Regardless, what does this mean for us today? I’ve found it’s critical to create CONCRETE boundaries and enforce them at all times. This means having specific “work hours” and either disabling notifications for email and chat at a certain time or just completely turning it off. No one expects you to be on all the time. It’s okay to not respond to something that comes in at 9pm. We need to try to separate life from work, and if you let the two bleed into each other you’re setting yourself up for burnout. It’s a big reason I also have never been a fan of some of the robust tech campuses that have buffets, gyms, salons, beds, the works all onsite. It blurs the lines between life and work and I do not personally think that’s healthy for the majority of people.
Treat Yo’ Self
Also, don’t forget some oddly poetic advice from our friends at Parks & Recreation: Treat yo’ self. Feel free to take mental health days from work. Make time in the day to do what you need to relax and unplug. If you’ve historically been an energizer bunny who has never needed to do this, then it’s going to feel odd making this pivot. I fall into this bucket myself. Trust me – it may feel small or useless but that hour you earmark for yourself or that Wednesday you take off next week will help give you some semblance of control and let you recharge in a sustainable way.
I’d like to end this piece by quoting Dr. Ahmad, “do not despair of the 6-month wall. It’s not permanent, nor will it define you in this period of adversity. Trust that the magic that helped you through the first phase is still there. Take a breath & a pause. You’ll be on the other side in no time.”
The Success League is a customer success consulting firm that offers a Leadership Training program (upcoming session will be at a new 4pm Pacific time slot) that covers management best practices for Success leaders. For more information on this and our other programs and offerings, see TheSuccessLeague.io
Amin Akbarpour - Amin is a customer success coach and architect. With relationship-building at the core of his practice, he molds teams by instilling the necessary principles to transform them into trusted advisors. Amin is one of the founding advisors to The Success League. Amin is a University of San Francisco alum who now calls New York City home.
